What is tulsi and what is beneficial in which works

Ocimum tenuiflorum
 Benifets of ocimum tenuiflorum (tulsi)

Tulsi is known as the herb queen means the queen of medicine. In a country like India, tulsi has been given the status of god himself. We have often heard from our elders about the qualities of basil leaves. But we rarely make use of them even when we know their worth. You will be surprised to know that basil leaves and flowers contain a variety of chemical ingredients that hold the strength to prevent and eliminate many diseases from root. Because of this, tulsi leaves are used in many diseases medicine. Basil is beneficial for the body, both in and out. The particular point is that it works according to the tasir of the individual. The tulasi not only leaves of the tulsi plant but also its tubers, flowers, seeds, etc. are used for treatment in ayurveda and naturopathy. Be it cancerous or cold cold, tulsi has been used for centuries. The leaves of the basil plant are a sight.

Types of ocimum tenuiflorum (tulsi)

The qualities of tulsi are incredible in the view of Hindu religion and scientific ayurveda. This precious plant is of five types, which is important from health to scientific and spiritual point of view. Know the types of basil
 1.  Ram basil
 2.  Black and white basil
 3.  White basil
 4.  Forest basil
 5.  Lemon basil

Health benefits of ocimum tenuiflorum

Tension do away
 A recent research has shown that basil is considered an effective natural remedy for stress elimination. Basil leaves contain anti-stress agents that correct our stress and mental imbalance. Also, it helps to combat negative thoughts dominating the mind due to stress.

 Prevent cancer
 In many research, basil seeds are also known to be effective in treating cancer. In fact, basil increases the antioxidant activity and prevents the spread of cancer tumors. People who regularly consume basil are said to be less likely to get cancer.

Tulsi's benefits to the liver

 Hepatoprotective properties were found in tulsi during a scientific research. Liver damage is prevented due to hepatoprotective properties. The worst liver - infested rat was given tulsi consumption. The mouse soon saw positive changes. Research has found that basil has reduced inflammation of the rat's liver . Not only that, basil intake can improve your liver's ability to detoxify your body.



 1. Benefits of tulsi in reducing inflammation

 As we mentioned at the beginning of this article, basil has anti-inflammatory properties, so it can be effective in reducing inflammation in the body and joints. According to scientists, basil has a number of beneficial ingredients, which can reduce inflammation. The main ingredients are the arsolic acid, which ACTS as an anti-inflammatory . This works to eliminate the harmful enzymes that cause cortisol. Basil also works as an analgesic.

 2.  Tulsi banefits for blood vessels

 You know that basil has antioxidant and antioxidant properties. That is why the blood vessels are able to function properly with the use of basil. Neither creates any blockage in blood vessels nor cause any damage to them. Is carrying out scientific and research work in this regard. Leaves of basil

3.   Nutrients found in basil

 Basil literally means an indesynchronous plant. Tulsi is considered as the most sacred herb in India. It is known all over the world because of its effects and benefits. Basil leaves contain several types of nutritions and vitamins, such as -

 Vitamin a, b, c and k
 calcium
 iron
 chlorophyll
 zinc
 Omega - 3
 magnesium
 manganese

The other advantages of eating tulsi leaf

 Tulsi leaves are beneficial even when vomiting is prevalent in pregnant women.

 Drinking basil juice daily is also beneficial for losing weight.

 This also reduces the chance of heart attack.

 Basil keeps your cholesterol from clotting too low.

 Basil seeds are also used to treat sexual diseases.

 Basil is a good alternative to quitting.

 It also helps to relieve the inflammation and inflammation associated with the use of basil.

 The right way to eat tulsi

 The right way to use basil is to swallow the leaves, or to drink the juice as a decoction. Even in tea, the leaves can be boiled and drunk. But you should never forget to chew basil leaves. There are two reasons for this. First, the tulsi leaves are also highly ventured and the second is that the tulsi leaves contain elements of mercury metal that are attached to the teeth by the chewing of the leaves. Mercury causes damage to the teeth. That's why the leaves should be swallowed or sucked instead of chewing. It also helps in many kinds of diseases.



At the same time, one drop of basil daily daily kills the stomach diseases gradually.
 It is better to use basil leaf extract when the skin on the body is burnt.
 Ear pain, or ear discharge, may benefit from applying the tulsi juice to your ear by gentle gentle.
 You can also use a lemon juice with basil leaf juice to increase your facial glow.
 If someone has a problem with white stains, adding basil juice to coconut oil can help to alleviate the problem.
 Boil 5 to 5 tulsi leaves in a cup of water well to relieve fever and cold. Then strain and drink this tea at least twice a day.
 If you have migraine or headaches all the time, make a decoction of basil leaves. There will be relief soon.
 Basil and pepper will help strengthen the digestion.
Water can be purified by adding some fresh basil leaves to the wastewater.
 You should drink basil tea at least 1 time a day to naturally reduce stress.
 Eating basil seeds with yogurt eliminate the problem of piles.
 People who feel cold should be able to boil 8 to 10 leaves of tulsi in milk.
 If you are injured, apply a basil leaf to the alum to help heal the wound quickly and prevent infection.
 Adding a basil leaf to the oil also reduces irritation.
 It's a good idea to apply it to your face for about 10 minutes and then wash it off.
 Basil oil can help you get rid of dandruff and dry scalp.
 If you have liver problems, boil the tulsi leaves in water every morning.
 If your eye gets jealous or itchy, place 2 drops of shyama basil leaf extract daily at night.
 If you are sitting in front of a basil plant, asthma and other respiratory problems can be quickly removed.
 If you rinse off with tulsi - leaf boiled water, you can get rid of any mouth infection

Side effects of ocimum tenuiflorum

Basil juice is slightly warm, so it is not harmful to your body when you eat it in winter, but too much in the summer can be a problem. People who are suffering from diseases such as diabetes or para hypoglycemia should avoid basil. This can cause your body to have lower blood sugar levels. If you drink basil tea more than 2 times a day, you may also face an underlying problem like heartburn, acidity.